Returning to Hockey: How, Why & When
SEM Consultant and keen hockey player, Dr Dan Brooke, discusses the best approach for hockey players to take in the lead up to getting back on the pitch. Avoid injury by building yourself back up to your pre-covid abilities.
Covid-19: One Year On
Dr Michael Burdon discusses his experience of the last year; the effects that lockdown has had on his clinics and the conditions he has seen and treated over the last 12 months.
COVID-19 and Exercise
In this article, Dr Farrah Jawad explains how the positive effects of moderate-intensity exercise can reduce our chances of being severely affected by Covid-19.
Stress Fractures of The Leg
Bone injuries and bone stress fractures are becoming one of our most commonly treated complaints since lockdown began. SEM Consultant Dr Michael Burdon discusses the causes and treatments available for these kinds of injuries.
COVID-19 Rehabilitation
Even after mild cases of COVID-19, some people are describing periods of prolonged fatigue and reduced exercise tolerance after recovering from the viral infection. In these cases, expert management and rehabilitation is needed.
Compartment Pressure Testing (CPT) for Chronic Exertional Compartment Syndrome (CECS)
Consultant in SEM, Dr Rick Seah explains CECS, an exercise-induced muscle and nerve condition which can effect muscles in the arms or legs, and how Compartment Pressure Testing can help.
Inflammatory Axial Spondyloarthropathy
Low back pain (LBP) accounts for almost 20% of the people coming in to see our Physiotherapy team. For most, LBP is self-limiting rather than disabling, though it often negatively affects many aspects of daily life.
The Importance of Exercise During Lockdown & Beyond
Sport and Exercise Medicine Consultant, Dr Mike Burdon, explains why regular exercise is even more crucial to health & wellbeing during lockdown.