Nicola has enjoyed an injury free life for two years now. Read Nicola’s incredible story about how she overcame every hurdle to achieve all of her rehabilitation and fitness goals with the help of both S&C and Pilates.
After suffering chronic pain in her leg — and unsuccessful diagnoses of the injury — Freya had almost lost hope at finding the cause of it. It was stopping her from training and ultimately keeping her from her goal; her half Ironman Triathlon!
After snapping the anterior cruciate ligament (ACL) in both knees, professional Muay Thai fighter Grace Spicer was told she should never fight again. However with the advice and support from her Physio and Strength & Conditioning Coach, Grace was ready to step back into the ring.
When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.
After breaking her kneecap back in November 2017, Maria had no idea that with the support of her physio she’d be completing Ride 100 just eight months later.
After developing chronic lower back pain in his early 40s, David had little to guide him and no idea if it was to be a curse for life or if he would get better.
Cath, a Masters Race Walker, was worried she’d have to give up the sport she loved after a recurrent hip injury. Here is how PSM got her back on her feet.
Thanks to the team at PSM Caroline’s goals of winning the first All England titles in ladies singles & ladies doubles became reality.