Max explains his journey from being a 10km runner to becoming a 100km event runner. Find out how he managed to compete in spite a set-back 4 weeks before race day.
Professional Netball Player, Funmi Fudoju, had to take time away from training due to a lower leg injury. She tells us about her rehab journey and how she was able to get back on the court — just in time for London Pulse’s next fixture.
Shortly after retiring from professional Rugby, Jake Cooper-Woolley sought our help for reoccurring knee and back issues.
After having to almost stop running and exercising all together because of severe back pain, find out how Zack is now able to run marathons and training for major events with the help of our Rheumatology team.
Pete, a pro triathlete who also works for the Dept. of Transport, came back from a knee injury to cycle 468km from Lands End to Hyde Park Corner. Read his success story here.
Nicola has enjoyed an injury free life for two years now. Read Nicola’s incredible story about how she overcame every hurdle to achieve all of her rehabilitation and fitness goals with the help of both S&C and Pilates.
After suffering chronic pain in her leg — and unsuccessful diagnoses of the injury — Freya had almost lost hope at finding the cause of it. It was stopping her from training and ultimately keeping her from her goal; her half Ironman Triathlon!
After snapping the anterior cruciate ligament (ACL) in both knees, professional Muay Thai fighter Grace Spicer was told she should never fight again. However with the advice and support from her Physio and Strength & Conditioning Coach, Grace was ready to step back into the ring.