Upcoming events at our clinics, hosted by our team of experts.

Classes 6

Pilates Classes #

We are dedicated to providing expertly taught modified Pilates exercises in order to return you to your chosen activity fitter and stronger than before. We aim for your sessions to be unique, effective and enjoyable, whilst also contributing to your health and well-being.

If you are interested in a 1:1 Pilates session book an appointment.

Classes 4

Strength & Conditioning Classes #

These classes have been designed with particular goals in mind; they range from event preparation to full body workouts, and vary throughout the year. They are all taught by our Physiotherapists or Strength & Conditioning Coaches.

24 Sep 2019
24 September 2019
Dean Sutton
Adl6394 Edit Sq

Aiming High; Balancing Athletic Performance and Working life

Our Specialists will be hosting an event, discussing the connection between Health & Performance and how you can break down the barriers to succeed in your training goals & everyday well being.

26 Sep 2019
26 September 2019
Anthony Waring Sq
Elisabeth Dacker Final

Women’s Health; As Individual As You Are

Consultant in Sport and Exercise Medicine Dr. Anthony Waring, and Specialist Musculoskeletal and Women’s Health Physiotherapist Elisabeth Dacker will be hosting a 60 minute Presentation covering all aspects of Women’s Health.

12 Oct 2019
12 October 2019
Psm City Physio Kathedwards
Brad Neal
James Roberts
Claire Small
Adl6247 Edit Sq
Dean Sutton
Adl6382 Edit Sq

Remembering Mike Ho (for charity CALM)

Earlier this year, we were rocked by the loss of our amazing friend and colleague, Mike. He had been struggling with his mental health, which led him to take his own life in March.