Upcoming events at our clinics, hosted by our team of experts.

Classes 6

Pilates Classes #

We are dedicated to providing expertly taught modified Pilates exercises in order to return you to your chosen activity fitter and stronger than before. We aim for your sessions to be unique, effective and enjoyable, whilst also contributing to your health and well-being.

If you are interested in a 1:1 Pilates session book an appointment.

Classes 4

Strength & Conditioning Classes #

These classes have been designed with particular goals in mind; they range from event preparation to full body workouts, and vary throughout the year. They are all taught by our Physiotherapists or Strength & Conditioning Coaches.

22 Jul 2019
22 July 2019
James Phillips

Summer Series: Rooftop Fitness Class at Crossrail Place Roof Garden

Join us at the Rooftop Gardens at Crossrail Place, Canary Wharf for a workout in the sun with our experienced Strength and Conditioning Coach, James Phillips.

22 Jul 2019
22 July 2019
Psm Osteo Danielmccarthy
Omr 5904

Golf Workshop — Injury Prevention and Performance

Specialists, Osteopath Daniel McCarthy and Pilates Instructor David Johnson are hosting a 1 hour event offering tips and advice on how to build power and mobility in your golf swing as well as expert insight on avoiding injury.

24 Jul 2019
24 July 2019
Psm Profile Pilates Nataliewright

Summer Series: Rooftop Pilates with Sweaty Betty

This Summer we’re hosting three exclusive rooftop Pilates sessions at Crossrail Place Roof Garden, Canary Wharf.

26 Jul 2019
26 July 2019

Summer Series: Rooftop Pilates at One New Change

This Summer we’re hosting four exclusive rooftop Pilates sessions at One New Change rooftop.