Events

Upcoming events at our clinics, hosted by our team of experts.

18:30
12 Apr 2021
12 April 2021
Andy Reay striped SQ
Jack Bain blue SQ

Getting Back to The Gym: How to be Workout Ready

How to return to the gym safely and maximise your progress using principles of progressive overload.


18:30
29 Apr 2021
29 April 2021
Psm Ts Physiotherapist Simonlack
James Noake
Joanna Manos
Ian Griffiths
Dean Sutton

The Knee Team: Everything You Need To Know About Knee Pain

This is a patient event for anyone who has suffered or is suffering with knee pain.

Classes 6

Pilates Classes #

We are dedicated to providing expertly taught modified Pilates exercises in order to return you to your chosen activity fitter and stronger than before. We aim for your sessions to be unique, effective and enjoyable, whilst also contributing to your health and well-being.

If you are interested in a 1:1 Pilates session book an appointment.


Classes 4

Strength & Conditioning Classes #

These classes have been designed with particular goals in mind; they range from event preparation to full body workouts, and vary throughout the year. They are all taught by our Physiotherapists or Strength & Conditioning Coaches.


18:30
12 Apr 2021
12 April 2021
Andy Reay striped SQ
Jack Bain blue SQ

Getting Back to The Gym: How to be Workout Ready

How to return to the gym safely and maximise your progress using principles of progressive overload.


18:30
29 Apr 2021
29 April 2021
Psm Ts Physiotherapist Simonlack
James Noake
Joanna Manos
Ian Griffiths
Dean Sutton

The Knee Team: Everything You Need To Know About Knee Pain

This is a patient event for anyone who has suffered or is suffering with knee pain.