1 hour webinar and Q&A focusing on improving your running speed and ability to maintain faster paces.
To register interest for any of the events on the following PDF, please email [email protected]puresportsmed.com
We are dedicated to providing expertly taught modified Pilates exercises in order to return you to your chosen activity fitter and stronger than before. We aim for your sessions to be unique, effective and enjoyable, whilst also contributing to your health and well-being.
If you are interested in a 1:1 Pilates session book an appointment.
These classes have been designed with particular goals in mind; they range from event preparation to full body workouts, and vary throughout the year. They are all taught by our Physiotherapists or Strength & Conditioning Coaches.
1 hour webinar and Q&A focusing on improving your running speed and ability to maintain faster paces.