Tom Williams
Strength & Conditioning Coach
“I loved working with Tom whilst rehabbing several knee surgeries. Tom is good fun, knowledgeable, and motivating — everything you’d want from someone assisting you along your fitness or rehab journey.” – ACL rehab patient
Introduction
I am passionate about promoting long lasting, sustainable change with my clients. Whether that be returning from an injury or illness, or training for an event, I work hard to build solid health foundations that will last for life while maximising my client’s potential.
QUALIFICATIONS
- MSc Strength & Conditioning
- BSc (Hons) Exercise & Sport Science
- NSCA Certified Strength and Conditioning Specialist
- Specialist Instructor in Cancer and Exercise Rehabilitation
- FIFA Diploma in Football Medicine
Specialist Interests
- Exercising with Cancer
- Health and Longevity Training
- Injury Prevention
- Late Stage Injury Rehabilitation
- Performance Enhancement
Sporting Interests
- Running
- Team Sports
- Athletics
- Strength Training
Tom is a Strength and Conditioning Specialist with extensive experience in sports performance and injury rehabilitation.
Graduating from the University of Exeter in 2019 with an honour’s degree in Exercise and Sport Science, I have since worked and achieved success with a wide range of clients.
A certified Strength and Conditioning Specialist since 2021, my client roster has ranged from couch to 5k’ers to Premier League footballers, 8-year-olds to 80-year-olds, and everyone in between. This includes Ironmen and Women, Marathon runners, Skiers, Tennis players, Show Jumpers, Volleyball players, Rowers, Free Runners, and Gymnasts, to name a few.
Since joining Pure, I have worked closely with those who are overcoming injury, illness or adversity. Whether that be people with chronic pain conditions, those going through Cancer rehabilitation, and pre and post-natal clients, I am experienced at providing effective training that can help manage complex conditions.
I enjoy working with both adolescent and older clients, helping to build and improve quality of life.
Currently Works At
Strength & Conditioning Coach at Pure Sports Medicine since 2020
Work Experience
GoPerform and Exeter City FC
Tom’s Services
See all
Strength & Conditioning
Cancer Rehab
ForceDeck Testing
Women’s Health
Tom’s Locations
Kensington
Point West Building, 116 Cromwell Road, London SW7 4XR
Our Kensington clinic on Cromwell Road is located within the Point West Building, adjacent to David Lloyd. It is convenient to Kensington, Chelsea, Fulham and West London, and offers both face-to-face and remote consultations.
Opening Times
Opening Times- Monday – Thursday: 7:30am – 8pm
- Friday: 7:30am – 6pm
- Saturday: 8:30am – 3pm
- Sunday & Bank Holidays: Closed
Accessibility
AccessibilityRamp access to clinic front door, accessible toilet facilities and gym areas. There is also lift access from ground to first floor and within David Lloyd.
