How to Prepare for a Marathon
Learn how to prepare for your marathon training schedule safely and effectively.
What is the Comrades Marathon and why Lisa Posnett is running it
Ahead of her weekly training blog, physiotherapist Lisa shares why she is running the Comrades Marathon
Training diary for the Comrades Marathon: Lisa Posnett
Each week physiotherapist Lisa Posnett will be sharing her training in the run up to The Comrades Marathon