Last Minute Advice for Marathon Day
Experienced Marathon runner Dr Mike Burdon, shares his top tips for the London Marathon in the final stretch before race day.
Common Sports Injuries and How to Manage Them
Sports Doctor Stephen Thompson provides advice and guidance on Sports Injuries, the common types, who to see and how to prevent them.
What is: a Botulinum Toxin (BTX) Injection
Your consultant may recommend a Botulinum toxin injection, either as a one-off or a series of injections, to help you manage your pain. Dr Rick Seah tells us more.
What is a PRP Injection?
Find out about Platelet-rich Plasma (PRP) injections and how they might help your injury.
When to see a Sports Doctor
Think you might need to see a Sports Doctor? Read our helpful guide to find out when it’s best to book an appointment with the Doc.
Move your Mood: Exercise and Mental Health
Sports Doctor Phil Riley discusses the importance of physical activity for mental health.
What are Stress Fractures?
What are stress fractures, how are they caused, diagnosed and managed? Our Sports Doctor, Physiotherapist and Dietitian discuss.
Exertional Shin Pain or ‘Shin Splints’
In the lead up to the London Marathon, Dr James Thing discusses one of the most common running injuries ‘shin splints’.