Three of the Most Common Injuries in Tennis Players
Sport, Exercise & Musculoskeletal Medicine Consultant, Dr Mike Burdon explores the top three injuries in Tennis and how to manage them effectively.
Cuff is Key: Why Shoulder Rehab Needs Consistency
As 70% of people experience shoulder pain at some point in their life it is easy to see why it is one of the most common complaints we see. Find out all about this area of the body, how it can be treated and the key to successful rehab.
Returning to Hockey: How, Why & When
SEM Consultant and keen hockey player, Dr Dan Brooke, discusses the best approach for hockey players to take in the lead up to getting back on the pitch. Avoid injury by building yourself back up to your pre-covid abilities.
Covid-19: One Year On
Dr Michael Burdon discusses his experience of the last year; the effects that lockdown has had on his clinics and the conditions he has seen and treated over the last 12 months.
Concussion and Other Head Injuries in Winter Sports
What does the road to recovery look like after sustaining a head injury? Does wearing a helmet protect you from the risk of concussion? Consultant Dan Brooke answers these questions and more in our new blog for National Winter Sport Traumatic Brain Injury (TBI) Awareness Month.
COVID-19 and Exercise
In this article, Dr Farrah Jawad explains how the positive effects of moderate-intensity exercise can reduce our chances of being severely affected by Covid-19.
Stress Fractures of The Leg
Bone injuries and bone stress fractures are becoming one of our most commonly treated complaints since lockdown began. SEM Consultant Dr Michael Burdon discusses the causes and treatments available for these kinds of injuries.
COVID-19 Rehabilitation
Even after mild cases of COVID-19, some people are describing periods of prolonged fatigue and reduced exercise tolerance after recovering from the viral infection. In these cases, expert management and rehabilitation is needed.