Causes of Hip & Groin Pain
A Sport & Exercise Consultant’s summary of the most common issues that can cause hip and groin pain, plus expert advice about how to manage it.
The Impacts of Working From Home
Our latest research has provided some surprising results as we’ve looked into how people have been working from home and how this has impacted on their physical health.
How to Balance Pain and Exercise
The fact of the matter is pain is a part of life; for some it is short lived, and for others pain becomes a full time experience. But that shouldn’t mean that exercise and looking after yourself in this way is off the table. Physiotherapist Jordan Smitham discusses.
Trauma Rehabilitation and Its Synergies With Sport & Exercise Medicine
Although similar, there are important differences between Sport & Exercise Medicine and trauma-related rehabilitation. Expert Consultant in Rheumatology and Rehabilitation Medicine Dr Rhodri Phillip OBE outlines these differences to help you find the right specialist for you.
PSM Interview: Dr Rhodri Phillip OBE
Dr Rhodri Phillip discusses his career experiences so far as well as his specialist areas of clinical interest and why he believes the team approach is just as important in medicine as it is in sport.
Soft Tissue Therapy at The Olympics
What is the role of a Soft Tissue Therapist at big events such as The Olympic games? Therapist Elissa Millhouse explains…
Knee Pain in Cycling
Knee pain is common in cyclists and is often the reason for missed training days if left untreated. Find out how the pros avoid these common injuries with tips from our experts, plus get advice on how to manage these types of injuries when they crop up!
Squatting: One of Your Five a Day
Unsurprisingly the squat is one of the most common exercises performed in the gym. Expert Strength & Conditioning Coach Connor Campbell explores why by highlighting the benefits for each area of the body.