A selection of articles written by our expert clinicians on a number of sports & exercise medicine related topics.

What is: an Anti-Gravity Treadmill?

The anti-gravity (Alter-G) treadmill is a fantastic tool to integrate within physiotherapy rehabilitation.

What is: Arthroscopic shaving for Jumpers knee?

Professor Håkan Alfredson explains what arthroscopic shaving for jumper's knee is, and how it works.

What is: Achilles 'Scraping' for Tendinopathy

Professor Håkan Alfredson explains what his Achilles 'Scraping' technique is, and how it works.

When to See: The Concussion Clinic

This clinic offers access to skilled adult & paediatric healthcare professionals. It's coordinated by a group of clinicians experienced in the management of concussion and its associated conditions.

When to see: A Sports Doctor

A Sports Doctor can assess, diagnose, arrange scans, and make sure you understand your diagnosis. They can arrange other referrals if appropriate, but will ultimately plan your rehabilitation.

How to Manage: Ankle Sprains

A sprain occurs when the ligaments, which join bones together, are over stretched and damaged.

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