PSM Interviews: Linia Patel
In the second of our PSM Interviews, Paul Welford speaks to Dietitian Linia Patel
Food for Thought
Ever wondered if the food you eat affects how well your brain works? Well, time and time again science has shown that it does.
Rise, Shine, Exercise and Burn More Fat?
Can exercising first thing in the morning help to burn more fat? Our Dietitian helps to answer this common question, icluding three practical ways to incorporate train low into your workouts.