Exercise

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Pete’s Story

Pete, a pro triathlete who also works for the Dept. of Transport, came back from a knee injury to cycle 468km from Lands End to Hyde Park Corner. Read his success story here.

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Avoiding surgery with conservative care: Adam’s story

When Adam experienced a sharp pain in his ankle whilst playing football he thought it was game over. However, physiotherapy helped him recover and reach the goal. Read his story here.

Alec Lom At New York Marathon 2011

Alec’s Story

When I ran the New York Marathon, the world’s biggest, it was an amazing experience for me. Unfortunately, as well as collecting a large golden finisher’s medal, I also picked up a back niggle.’