What is Relative Energy Deficiency (REDs)?
Having enough energy to perform the tasks and sports we ask of our bodies is crucial for achieving our goals and day-to-day activities. But what happens when we don’t fuel our bodies with what they need? Dr Farrah Jawad explains.
Managing Back Pain
Back pain is one of the most common complaints we see at Pure Sports Medicine so experts: Medical Director John Etherington and Physiotherapist Erin Lahay offer their advice on back pain, what to look for and what to do if you do experience it.
Last Minute Advice for Marathon Day
Experienced Marathon runner Dr Mike Burdon, shares his top tips for taking on a long distance running race, like a half marathon or marathon, in the final stretch before race day.
Common Sports Injuries and How to Manage Them
Sports Doctor Stephen Thompson provides advice and guidance on Sports Injuries, the common types, who to see and how to prevent them.
What is a PRP Injection?
Find out about Platelet-rich Plasma (PRP) injections and how they might help your injury.
When to see a Consultant in Sport, Exercise and Musculoskeletal Medicine
Think you might need to see a Consultant in Sport & Exercise Medicine? Read our helpful guide to find out when it’s best to book an appointment with the Doc.
What are Stress Fractures?
What are stress fractures, how are they caused, diagnosed and managed? Our Consultant in Sport, Exercise & Musculoskeletal Medicine, Physiotherapist and Dietitian discuss.
Exertional Shin Pain or ‘Shin Splints’
In the lead up to the London Marathon, Dr James Thing discusses one of the most common running injuries ‘shin splints’.