LiveWell

Measures baseline heart function and overall cardiovascular fitness; lower values generally correlate with improved longevity. 

Shows how effectively oxygen is transported in the bloodstream, reflecting cardiorespiratory and metabolic health. 

Screens hydration, kidney health, and metabolic markers that contribute to long-term wellness. 

Measures lung strength and capacity; respiratory function is tightly linked to longevity and disease prevention.  

Identifies muscle, fat, bone, and water distribution – key indicators of metabolic health and physical resilience.  

Evaluates neurological function, signalling nerve health and potential age-related changes. 

Evaluate how well your body maintains stability both when standing still and when challenged. Good balance reduces the risk of falls, supports confident movement, and is a key component of lifelong independence and healthy aging.  

Muscular strength is a key indicator of your overall healthspan and longevity. Our specialists help you understand your current levels of muscular strength, identify any weaknesses, and, most importantly, prescribe a tailored plan to build and maintain your strength in those key areas to improve your quality of life both now and into the future.

Assess how easily your joints and muscles move through their full range of motion. Healthy mobility prevents stiffness, reduces injury risk, and supports comfortable, efficient movement in everyday life.  

Measures the body’s ability to use oxygen during maximal physical exertion – the strongest predictor of cardiorespiratory fitness and lifespan.   

Your appointment begins with a thorough consultation of your current situation, health, lifestyle factors, medical history and an understanding of what you are looking to achieve from your assessment. We then conduct your assessment with the series of tests listed above. You should expect this to take approximately two and a half hours.  

Following your tests we will share your results with you. You will then have the option to receive focused, personalised programming and coaching based upon your results or you can take your results to consult with another health professional.

LiveWell is perfect for patients who…

• Want to be proactive about their health
• Are interested in longevity and ageing well
• Have become less active or deconditioned
• Keep getting recurrent musculoskeletal issues
• Want objective data about their health and fitness
• Need accountability or structure
• Are returning to exercise following injury
• Are motivated by metrics and measurable progress
• Want to improve performance, fitness, and/or resilience

LiveWell allows you to:

• Understand your current health status
• Identify modifiable risk factors
• Establish objective baselines
• Improve long-term health and physical function
• Receive clear and actionable recommendations to enhance your healthspan

LiveWell combines clinical health screening with physical performance assessment, rather than looking at health markers in isolation. The assessment focuses not only on current health, but also on the key physical metrics most strongly linked to healthspan, longevity, and future physical function.

LiveWell provides patients with a clearer understanding of how well their body functions physically, not simply whether blood markers fall within “normal” ranges. But crucially, results are translated into practical, actionable recommendations, giving patients clear next steps rather than simply presenting data. This allows us to take a focused approach with personalised programming and coaching built around your needs with the support of our entire  multidisciplinary team in a way that conventional screening services do not.

No, you do not need to be referred by a healthcare professional to do a LiveWell assessment. You can book yourself in with us here or by contacting our Patient Support Team on the phone number above or by emailing [email protected].