How To Train like a Professional Cyclist
Just because you’re not a professional cyclist doesn’t mean you can’t train like one. In this blog our experts discuss typical injuries suffered by cyclists and the top three things you can do to prevent them.
World Health Day
Every day we see more and more people choose to slow down and focus more on their health, and the many different aspects of it, including opting for more preventative measures to live healthy active lives.
Returning to Hockey: How, Why & When
SEM Consultant and keen hockey player, Dr Dan Brooke, discusses the best approach for hockey players to take in the lead up to getting back on the pitch. Avoid injury by building yourself back up to your pre-covid abilities.
Covid-19: One Year On
Dr Michael Burdon discusses his experience of the last year; the effects that lockdown has had on his clinics and the conditions he has seen and treated over the last 12 months.
Working at PSM: Clinical Manager
Find out what it’s like being part of the PSM Team; three of our Clinical Managers talk about their experience within their roles at their respective Clinics.
Physiological Testing at Pure Sports Medicine
We have recently joined forces with Richard Tucker at The Human Performance Lab, who now offers Physiological Testing at our St Pauls Clinic. Find out more about how his services work within our multidisciplinary team (MDT).
Learn At-Home Massage Techniques for Pregnancy
Massage Therapy during pregnancy is proven to relieve back and leg pain, as well as reduce anxiety and depression. Learn the best techniques to do at home, with a partner, from an expert Soft Tissue Therapist.
Headaches Part 2: What Can I do?
Following on from our recent blog, Headaches Part 1: Are They All the Same? This blog will focus on the role that Physiotherapy plays in the assessment and management of headaches.