Andy Reay

Strength and Conditioning Coach


Andy Reay Centred
Specialist Interests

Strength and Power training, Event training and Team training

Sporting Interests

Rugby, Cycling, Weight Training and Team sports

Currently Works At

Strength and Conditioning coach at Pure Sports Medicine and Head of Strength and Conditioning at Rosslyn Park RFC

Work Experience

Professional rugby player for Harlequins, Bristol, Moseley and London Scottish and Ealing Trailfinders.

Other Experience

Assistant Strength and Conditioning coach for Ealing Trailfinders.

Andy’s Locations #

Moorgate EC2A

Our Moorgate clinic benefits from a prime location on Finsbury Square, ideally located on the City fringe connecting Liverpool Street and Moorgate with Shoreditch and Old Street. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

Andy’s Blog Posts #

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Top 5 Most Common Rugby Injuries

Head of S&C Andy Reay discuss the 5 most likely injuries to experience for rugby players, and what the recovery path looks like for each.


Blood Flow Restriction and Me: What is BFRT and How Can it Help?

Blood flow restriction training is a rehabilitation tool that when used correctly, can have a huge influence on maintaining muscle size and strength following an injury or a prolonged period of inactivity.


Obesity & Weight Loss: The struggles & how to overcome them

Since the government linked obesity with COVID-19 risk factors, weight-loss seems to be the topic on everyone’s minds. With conflicting information available at the touch of a button, S&C Coach Andy Reay wants to set the record straight.

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Return to Play; Post Lockdown and Beyond

One of our greatest strengths is the ability to adapt. We did it when lockdown began in March 2020 and we’ve continued to do so. Whether you have a specific fitness goal or pain in your day to day life, getting back to normal’ isn’t going to happen overnight.