Sports Injuries, Rehabilitation, Tendon Injuries, Chronic Pain, Lower Back Pain, Injury Prevention, Exercise Related Shoulder Pain and Lower Limb Muscle and Ligament Injuries
Football, Golf, Rugby, Tennis, Weight Training and Futsal
England Partially Sighted Futsal, England Powerchair, Saracens Academy, Nuffield Health, Clinical Lead at IPRS Health and Saracens RFC Academy
Lead Physiotherapist England Futsal, ACPSEM Registered, Essex RFU (physio and player), Barking RFC Lead Physio and Guest Lecturer at University of Essex: Physio MSc programme
Do you have pain that hasn’t responded to usual Physiotherapy treatments? Consider this blog an alternative way of thinking about pain. This is especially relevant for pain that has lasted many months, maybe even years.
You will find out pretty quickly if you’re not fit enough for an obstacle course race, but that didn’t stop Physiotherapist Charlie Goodchild wanting to go back again (and again!) after a benefiting from a more thorough and structured training plan.
Our Physio, Pilates and Soft Tissue team come together to discuss the effects stress can have on our bodies, and the tools and techniques to help manage it.