Biography
After having given Basketball a good crack and getting four solid years in Australia’s semi-pro league, an ACL tear and a major ankle sprain set me back. The process of recovering from these injuries and using strength & conditioning principles to get fitter and stronger than I was previously was fascinating to me.
Most recently I worked with people across the full health spectrum, seeing individuals living with chronic health conditions and injuries. I was also in a specialist Foot & Ankle Rehabilitation clinic treating complex cases including a high volume of Achilles tendon injuries. I assisted in delivering the physical preparation for a professional club in Australia’s NBL. We finished top-ranked with the best win/loss record for the season. Here I was exposed to what elite-level care, collaboration and work ethic looks like in the context of highly valuable athletes, and I now aim to deliver this level of quality to all my clients.
As an Exercise Physiologist, I specialise in designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries or disabilities.
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Specialist Interests
Osteoarthritis, Injury Rehabilitation, Metabolic Conditions, ACL Rehabilitation, Spinal Injury Rehabilitation, Shoulder Pain, Tendon Rehabilitation, Foot & Ankle Injuries, Diabetes, Knee Injuries, Lateral sprains, Achilles pain or rupture, Disease Management, Cancer, Multiple Sclerosis, Neuromuscular conditions, COPD/Emphysema, Cystic Fibrosis, Heart disease, Cardiopulmonary conditions, Downs Syndrome, ASD and Acquired Brain Injury
Sporting Interests
Football, Rugby, Basketball, Cricket and Australian Rules Football
Work Experience
Strength & Conditioning Assistant – Melbourne United, National Basketball League of Australia (NBL), Head of Performance – Sandringham Sabres (NBL1) and Head of Strength & Conditioning –Eastern Ranges Football Club, Elite Talent Pathway of Australia (NAB League)
Other Experience
Played Basketball semi-professionally in Australia for four years
Finn truly cares about his clients’ progress and pushes them to become better beyond the physical. He supported me through every milestone in my recovery, and often worked with me outside our scheduled hours to help me get back to 100%. Finn exceeded all my expectations.
Lucas Rosa (ACL Repair Rehab)
Finn’s Services #
Finn’s Locations #
St Paul’s EC4M
Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
Canary Wharf E14
Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath. Offering both face-to-face and remote consultations.
Finn’s Blog Stories #
Katie’s Story
After undergoing spinal surgery, being diagnosed with a chronic pain condition, and sustaining a foot and ankle injury, Katie felt lost and deflated. Wanting to give herself the best chance at both recovery and long-term management, she sought the help of Pure Sports Medicine.
Le’s Story
After suffering an ACL rupture, Le worried he’d never be able to play Badminton again. But he wasn’t about to give up that easily. Le reached out to our Canary Wharf team and ACL rehab experts to find a path from surgery all the way back to the court.
Finn’s Blog Posts #
What is Exercise Physiology?
What is Exercise Physiology? What are the main goals of Exercise Physiology and what is the difference between Exercise Physiology and Physiotherapy? Our clinical team answer all these questions so you can make an informed decision about your health.
Velocity Based Training
Let’s stop talking about ‘weight’ and start talking about ‘speed’ when it comes to strength training.