Sports Injuries, Bone Health, Spinal Pain, Post-Surgical Rehabilitation, Rheumatology, Return To Sport Rehabilitation and Limb Reconstruction
Running, Cycling, Dance and Rowing
Lewisham and Greenwich NHS Trust and Old Elthamians RFC
Physiotherapist for NASS Lewisham and Rowing Coaching
Physiotherapist, Clinical Bike Fitter and cycling enthusiast Harriet Kefford, takes a break from her road bike to discuss indoor cycling as more and more people are seemingly catching the bug for this adrenaline pumping, social sport.
Knee pain affects both professional and amateur cyclists and is often the reason for missed training days if left untreated. In this blog we discuss the common causes and how it can be managed.