James Phillips

Strength & Conditioning Coach

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Specialist Interests

Rehabilitation, Exercise and Sports Performance

Sporting Interests

Athletics, Football and Rugby

Work Experience

British Fencing, Saracens and EIS

Other Experience

Middle Distance Athlete

James’s Locations #

Canary Wharf E14

Our Canary Wharf clinic is located within Cabot Place in the centre of Canary Wharf, convenient to Greenwich and Blackheath. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000

James’s Blog Posts #


Detraining Effects on Strength Characteristics

Lockdown saw gyms close and, apart from a lucky few, most won’t have had access to gym equipment. This time out from your usual program will have had an effect on your body and knowing how to adapt your training can be the difference between getting stronger and injury.

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Postponed Marathon — What to do now?

You’ve been training for months, you’re on track to be 100% at that start line, then you get the dreaded email… the marathon has been postponed. What now? Don’t worry, S&C Coach James Phillips has a plan of action.

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Marathon Ready Programme

Our new 6‑week Marathon Ready’ Programme will help keep you injury free and fully prepared for your upcoming Marathon.

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PSM Interviews: James Phillips

In this interview Paul Welford talks to Strength & Conditioning Coach James Phillips