Julie Pounds

Pilates Instructor

BA(Hons), Pilates Foundation Mat and Studio, BASI Mat, Masters Diploma in Sports Therapy

Julie Pounds 2
Specialist Interests

Osteoporosis, Chronic Pain, Posture, Alignment, Hypermobility, Pre & Post Natal, Postural Analysis, Balance, Core Conditioning, Dyspraxia, Mind & Body, Sciatica and Scoliosis

Sporting Interests

Pilates, Yoga and Gym Training

Work Experience

Private practice in London, ESPH — East Dulwich, Studio, Mat, Reformer Teacher and 1 to 1 referrals from Physiotherapists & Clinicians

Other Experience

Julie has worked in the fitness industry since she was 18 and has been teaching Pilates for 22 years, she was trained by Trevor Blount in South Kensington who was trained by Alan Herdman, who was subsequently trained by Joseph Pilates himself, she has a keen interest in Sport Therapy and Rehabilitation, with a Masters diploma in Fitness Training and Sport Therapy, she qualified with a BA Hons in Recreation and Leisure in 1984 and Julie went on to study other methods of moving and finding freedom in the body such as: Anatomy Trains, Somatics, Faldenkrais, Franklin Method and Myo fascial release

Julie’s Locations #

Kensington SW7

Our Kensington clinic on Cromwell Road is located within the Point West Building, convenient to Kensington, Chelsea, Fulham and West London. Offering both face-to-face and remote consultations.

Book an appointment
020 7788 7000