Posture, Biomechanics, Posterior Chain and Postural Analysis
DISC (Diversified Integrated Sports Clinic) Dubai and The Dubai Capital Club
GDL Racing and F1 drivers, Professional footballers and tennis players and rugby players
As marathon time draws nearer and with runs getting longer, it’s time to take care of your soft tissue.
Back pain is one of the most common conditions we see. Here are six exercises you can do to relieve pain at home.
Soft Tissue Therapist Lauren Forsyth discusses recovery techniques following a Marathon or endurance race.