Nutrition for Weight Loss, Obesity, Type‑2 Diabetes, High Blood Pressure and Supporting Athletic Goals
Yoga, Weight Training, Team sports and Endurance Sports
Performance Nutrition Lead for Canada Basketball
Toronto Athletic Club
Author of PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport and Corporate Speaker
There are several key deficiencies that commonly occur during the colder months which our Nutritionist Marc Bubbs addresses in this blog, sharing 21 ways you can boost your immune system.
Life can be busy. Balancing work, home, exercise and healthy eating is challenging. You need something different. You need to build a plan that fits YOUR lifestyle.
Nutritionist Marc Bubbs explores whether there is a danger to drinking too much water and if it is better for you to drink when you’re thirsty, rather than aiming for a daily quota.
Nutritionist Dr Marc Bubbs explains how your diet choices can positively and negatively affect your mental health.