Nutrition for Weight Loss, Obesity, Type‑2 Diabetes, High Blood Pressure and Supporting Athletic Goals
Yoga, Weight Training, Team sports and Endurance Sports
Performance Nutrition Lead for Canada Basketball
Toronto Athletic Club
Author of PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport and Corporate Speaker
Dr Bubbs gave me several simple steps to rewire my attitude towards food, break old habits and create new positive ones. During the Transform Programme I gained increased self-esteem, confidence, and most importantly the most precious gift, time. It has been a life changer.
Many who take part in dry January probably do so for their health and wellbeing, but what are the true benefits of dry January if we go right back to square one on 1st February? Consistency is key for solidifying many good habits and that is as true here as ever before.
Nutritionist Marc Bubbs discusses the facts linking Covid-19 and the benefits of a healthier lifestyle to strengthen your immune system.
There are several key deficiencies that commonly occur during the colder months which our Nutritionist Marc Bubbs addresses in this blog, sharing 21 ways you can boost your immune system.
Life can be busy. Balancing work, home, exercise and healthy eating is challenging. You need something different. You need to build a plan that fits YOUR lifestyle.