Neil’s Blog Posts
Running and Science: Preparing for the marathon
Physiotherapist Neil Smith's monthly article to guide your Marathon training. This month he talks to exercise physiologist Phil McCoy about how science can improve your training.
All about that base: How to be ready for your marathon training plan
Physiotherapist Neil Smith delivers a monthly article to help guide your Marathon training. This month he discusses getting ready before the new year.
Avoiding running injuries – be Marathon ready
With Marathon season just around the corner, now is the time to ensure you're Marathon ready and injury free. Physiotherapist Neil Smith shares his seven top tips.