Pat instilled a sense of confidence in my recovery which provided the x-factor in my rehab. I wouldn't be back leading a normal life without the help of Pat & Pure's team.
Pat’s Blog Posts
How to Avoid and Manage Injuries for Marathon Training
Prevention and Management Advice for Overload injuries sustained by Marathon Runners
A workout at work: 5 office exercises
Physiotherapist Pat Gillham and Pilates Instructor Vanessa Wong Tai, give practical advice for staying active in the office.