Sharmain’s Blog Posts
Eat Your Way to the Finish Line: Marathon Training
Physiotherapist Neil Smith's monthly article to guide your Marathon training. This month he talks to dietician Sharmain Davis about fuelling your body during training.
4 Healthy Eating Resolutions
New Year, New You? What’s so wrong with the ‘old’ you? Dietitian Sharmain provides healthy dietary tips you can really stick to.