Specialist Interests
Tendon Injuries, Lower Limb, Lower Back Pain, Neck, Foot and Ankle, Complex Problems, Knee Rehabilitation, Persistent Pain and Mid Back Pain
Sporting Interests
Football, Rugby, Running, Cycling and Triathlon
Work Experience
Arsenal Academy Physiotherapist, Saint Physio Canary Wharf and Regional Representative MACP London
Other Experience
The Beacon Hospital, Santry Sports Clinic, Physio-Carlow, Archview Sports & Spinal Clinic, Gaelic Games, Amateur Rugby and Dry Needling
Stephen’s Services #
Stephen’s Clinics #
St Paul’s EC4M
Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.
Stephen’s Blog Posts #
My Coronavirus Experience
Covid-19 has affected all our lives, some more than others. Physiotherapist Stephen Armstrong explains his personal experience of Covid-19 and the steps he took during the early period of lockdown.
To Stretch or not to Stretch? That Is The (Runners’) Question
If you are a runner who stretches before and after a run, you’re likely in the majority. Physiotherapist Stephen Armstrong explores the facts behind stretching for runners and if it really is as helpful as we’ve been led to believe.
That Ankle Sprain will be fine! Will It?
Ankle sprains are a common injury, for which you might think that after a bit of rest, it will resolve itself. Physiotherapist Stephen Armstrong explains why these injuries shouldn’t be overlooked.