Stephen Armstrong

Clinical Manager & Physiotherapist


Stephen Armstrong Sq
Specialist Interests

Tendon Injuries, Lower Limb, Lower Back Pain, Neck, Foot and Ankle, Complex Problems, Knee Rehabilitation, Persistent Pain and Mid Back Pain

Sporting Interests

Football, Rugby, Running, Cycling and Triathlon

Work Experience

Arsenal Academy Physiotherapist, Saint Physio Canary Wharf and Regional Representative MACP London

Other Experience

The Beacon Hospital, Santry Sports Clinic, Physio-Carlow, Archview Sports & Spinal Clinic, Gaelic Games, Amateur Rugby and Dry Needling

Stephen’s Clinics #

St Paul’s EC4M

Our St Paul’s clinic occupies a prime location on the 1st floor of the One New Change development, convenient to Cannon Street, Mansion House and Blackfriars. Offering both face-to-face and remote consultations.

Book an appointment
020 3595 1237

Stephen’s Blog Posts #


My Coronavirus Experience

Covid-19 has affected all our lives, some more than others. Physiotherapist Stephen Armstrong explains his personal experience of Covid-19 and the steps he took during the early period of lockdown.

IMG 0070

To Stretch or not to Stretch? That Is The (Runners’) Question

If you are a runner who stretches before and after a run, you’re likely in the majority. Physiotherapist Stephen Armstrong explores the facts behind stretching for runners and if it really is as helpful as we’ve been led to believe.

PM 1 0302

That Ankle Sprain will be fine! Will It?

Ankle sprains are a common injury, for which you might think that after a bit of rest, it will resolve itself. Physiotherapist Stephen Armstrong explains why these injuries shouldn’t be overlooked.