Running Injuries, Sports Injuries, Lower Limb and Spine
Rugby, Running, Triathlon, Rowing and Crossfit
Physiotherapist, Pure Sports Medicine
Bristol Physio, HCA at The Shard, Guys & St Thomas’, The Royal London and Homerton Hospital
British Basketball, Scottish Rugby, University of Bristol RFC and Undertaking an MSc in Strength & Conditioning
If being at home more has caused us to be less active, how can we increase it whilst spending most of our time in this space? In this blog we explain both the impact of inactivity and ways to tackle it so you can live a healthy, active life.