Lower Limb, Posture, Scar Treatment
Football, MMA, Rugby
Sports Therapist at Queens Park Rangers Football Club & Wealdstone Football Club; Private Practice
Soft Tissue Therapist Chris Elliot & Physio Ed Clarke join together to explain how Soft Tissue Therapy can help speed up recovery when training.
What steps should you take to minimise the side effects from an acute soft tissue injury and help the recovery process?