Cycling injuries, Lower Limb, Spine, Pilates, Bike Fitting
Cycling, Running, Rugby, Triathlon
Charlton Atheltic FC Academy; World Rugby Classic
Performance Rehab, Bermuda; Advanced Physiotherapy, Angel
With darker mornings and rainy days it can be hard to stay motivated when it comes to cycling. Read this blog for winter bike tips indoors and outdoors.
Physiotherapist & Bike Fitter Bryan McCullough shares his top 5 exercises to help increase flexibility and reduce your risk of injury.
Soft Tissue Therapist Rebecca Ryan and Physio Bryan McCullough discuss typical injuries suffered by Tour athletes and how to prevent them.
Physiotherapist Bryan McCullough took part in the Ride London - Surrey 100, along side 27,000 other cyclists. Here he shares his experience of the day.