Event Preparation

Everything you need to prepare appropriately for your event or personal best

  • 3
  • Health Well Being And Performance Packages 3 Small
  • Health Well Being And Performance Packages 1 Small

If you’re planning to take part in any kind of sports or endurance event, it’s important to prepare your body appropriately. Similarly, if you’re keen to achieve a personal best, it’s important to be at the peak of your physical fitness.

Some of the most common events we prepare people for include:

  • 5k or 10k charity runs
  • Marathons
  • Triathlons
  • Skiing
  • Other endurance events

If you would like us to work with you throughout your training, we have grouped together some of the services we recommend depending on your needs.

'The Basic' (Price £229, value £254)

  1. 6 week programme with a S&C Coach (2 x 60 min sessions)
  2. Your choice of a 60 minute pre or post event massage

'The Advanced' packages includes (Price £305, value £349)

  1. 60 minute musculoskeletal screening with a Physiotherapist
  2. 6 week programme with a Strength & Conditioning Coach (2 x 60 min sessions)
  3. Your choice of a 60 minute pre or post event massage

'The Complete' (Price £458, value £539)

  1. 60 minute musculoskeletal screening with a Physiotherapist
  2. 6 week programme with a Strength & Conditioning Coach (2 x 60 min sessions)
  3. Full Nutritional Assessment & Follow-up with Sports Dietitian
  4. Your choice of a 60 minute pre or post event massage

Clinics

Threadneedle Street 4

Threadneedle Street

Our clinic in the heart of the City of London, is conveniently placed with extended opening hours for all of our patients living and working in the city.

Book an appointment
+44 (0)203 595 1232

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Canary Wharf 1

Canary Wharf

Our Canary Wharf clinic has state-of-the-art facilities and an extensive rehab and Pilates space. You will find us on level 2 of Cabot Place West, above the Tesco supermarket.

Book an appointment
+44 (0)203 595 1234

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Kensington 2

Kensington

Our West London clinic on Cromwell Road is within the Point West Building, next door to David Lloyd. Split over two levels, we have a number of treatment rooms and two rehab areas.

Book an appointment
+44 (0)203 595 1231

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